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介紹一兩招:

風吹樹式

哈拉薩那Halasana

樹式 Vrksasana

束角式 Konasana

Recommending the Best Websites of  Yoga

1. Desktop  Yoga by Ellen Serber

2.http://www.yoga-fitness.com/

5.http://www.csjyoga.com.tw/

8.http://www.syoga.com.tw/

9.http://www.greenday.com.tw/yoga/

10.http://home.kimo.com.tw/g.s.yoga/

11.Bauernschmitt, Erika

13.http://www.yogahongkong.com/

14.http://www.pfyoga.com.tw/

17.http://www.yj-yoga.idv.tw/

18.巫心禾國際瑜珈健美世界

20.http://www.yoga.org.hk/

22.http://www.easyyoga.info/

23.http://www.yogacn.com/

1. Yoga   Fitness

2. High-Tech Yoga Institute

3. Yoga  Source

4.http://www.sahajayoga.org

5. Oceanfront Yoga

6. Pretzel School of Yoga

7. SunflowerYoga

8. Roots & Wings Yoga

9. Hamsa Yoga Sangh

10. Judith Valerie Yoga

11. Yoga and Health in Bethlehem

12.Yoga   for Busy People

13. Yoga   Society of Rochester

14. Asheville Yoga Cente

15.Joy Yoga   Studio

16.  Yoga   Sport

17. Yoga   Center

18. Yoga   Central

19. Health Advantage Yoga Center

20.  Yoga   Synergy

21. St. Kilda Yoga School

22. Downward Dog Yoga   Centre

23. Yoga   Studio

24.  Kerala Yoga Centre

25. Piedmont Yoga Studio

26. now YOGA

27.Yoga   Place

28. Quiet Mind Yoga   & Bodyworks

29.Blue Lotus Yoga Center

30.Yoga   Place

31.Yoga Experience Studio

32.Albany Kripalu Yoga   Center

33.Monkey  Yoga Shala

34. Devon School Of Yoga

35.Yoga   Center Santa Cruz

Big 5: 6.香港霎哈嘉瑜伽中心 15.中國全程靜坐研究推廣中心 16.台灣雅肯靜坐 21.体能瑜珈http://home.kimo.com.tw/yogalinkimo

GB: 19.http://www.yoga.com.cn/